Heart wisdom is about creating a nourishing space for people to come together both in person and online to share and learn in a co-creative environment the tools of Yuan Qigong and REN XUE

Based on the profound knowledge and wisdom of Founder Yuan Tze

 

More people are feeling the stress of our modern day pace and are looking for “time out”, balance and relaxation.  When we relax it is so much easier to think and act clearly. 

When we are connected we become more present and in a state of joy and acceptance which is the best state to cultivate a healthy life and develop potential abilities and wisdom.

Yuan Qigong a way to health, self-realization and wisdom. A type of Qigong that offers still and moving meditations that can help connect us to connect ourselves, to nature, improve our health energy levels and relationships and overall quality of life.

REN XUE helps us find inner harmony through practices that elevate both body and mind.

REN XUE also helps us find outer harmony – in our personal relationships, with society, and with nature.

If we want health, happiness and to develop our potentials, create more peace, cultivate wisdom we must give ourselves the space and time everyday to create this.

Every bit of effort we make accumulates, contributing in a positive way to our own wellbeing and the wellbeing of the planet.